How does the Ketogenic Diet Work?
The ketogenic diet, or the “keto” diet, is a high-fat, low-carbohydrate diet. It works by drastically reducing the intake of carbohydrates, which forces the body to burn fat for energy…
Read More »The ketogenic diet, or the “keto” diet, is a high-fat, low-carbohydrate diet. It works by drastically reducing the intake of carbohydrates, which forces the body to burn fat for energy…
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